Can't stop fixating on the way you look? These 4 mental exercises may help
Source: www.npr.org ·
Section: headlines ·
Bias: Center
· Published: Fri, 28 Aug 2026 09:01:00 GMT
Obsessing over your looks should not take up all your energy, says psychologist Diana Hill. If you're struggling with uncomfortable thoughts about your body, ground yourself with these techniques.
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